smoothie

Blue Smoothie

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Ingredients

  • 1 cup coconut oil
  • 1 cup raw cacao
  • 3 medium raw beetroot, peeled and finely chopped in food processor
  • 1 1/3 cup ground almonds
  • 1 cup full grain spelled flour
  • 3 eggs
  • cup of coconut blossom sugar
  • 3 tsp baking powder

Method

  1. Peel the beetroots and pulse in a food processor until it’s finely chopped. Into a pot add coconut oil, coconut blossom sugar, cacao & beetroot on a low heat. Stir it for a couple of minutes until all combined. At the end, you’ll get a smooth chocolate sauce.
  2. In the bowl mix together the ground almonds, full grain spelt flour and baking powder. Then add the beaten eggs and chocolate/beetroot mixture to the bowl and stir until completely combined. Pour the mix into the baking tray with greaseproof paper and bake it 20 minutes on 180°C or until it’s ready.

One thought on “Blue Smoothie”

  1. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris purus urna, vulputate at convallis hendrerit, mattis id mi. Nulla mauris justo, sodales vitae sodales nec, fermentum at elit. Proin condimentum risus sed venenatis.

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